I gave up trying to do lengthy workout videos long ago, and the gym hasn’t been much of a thought since my first baby arrived . Instead, Ive learned to use short but intense workouts from home, and they really work!

I gave up trying to do lengthy workout videos long ago, and the gym hasn’t been much of a thought since my first baby arrived .  Instead, Ive learned to use short but intense workouts from home, and they really work!

Original article and pictures take https://keeperofthehome.org site