This free printable body measurement chart will help your fitness motivation as you do your T-Tapp workouts, or any effective workouts! Taking weekly measurements is what kept me going as I lost 41 inches in my first few months using T-Tapp. Click to print yours now!

This free printable body measurement chart will help your fitness motivation as you do your T-Tapp workouts, or any effective workouts! Taking weekly measurements is what kept me going as I lost 41 inches in my first few months using T-Tapp. Click to print yours now!

Original article and pictures take https://wellness-and-workouts.com site