How to stay fit during pregnancy. Tips to keep you in shape while being pregnant. Stay strong and healthy while working out at home and protecting your core in a safe way to help prevent diastasis. So many great benefits for staying active when pregnant. If you are pregnant or wanting to get pregnant its important to take care of yourself and exercise safely.

How to stay fit during pregnancy. Tips to keep you in shape while being pregnant. Stay strong and healthy while working out at home and protecting your core in a safe way to help prevent diastasis. So many great benefits for staying active when pregnant. If you are pregnant or wanting to get pregnant its important to take care of yourself and exercise safely.

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