Kathy Smith must have the secret to aging gracefully – she’s 60 years old! I recently celebrated my 60th birthday as well as my 35th year in the fitness and health industry - so needless to say, Ive learned some tricks along the way on how to stay fit, energetic, healthy and vibrant. And as a

Kathy Smith must have the secret to aging gracefully – she’s 60 years old! I recently celebrated my 60th birthday as well as my 35th year in the fitness and health industry - so needless to say, Ive learned some tricks along the way on how to stay fit, energetic, healthy and vibrant. And as a

Original article and pictures take https://kathysmith.com site