Fitness is a habit. Staying fit year round is important to us as pageant girls because we don’t really have an off season like most competitive activities. If you let yourself go in the one or two months between pageants, then you’ll be in a panic trying to get your body into swimsuit or active wear shape before you compete. Keep reading to find out the nine habits you need in your life so you can stay fit year round and stress less about your body when pageant week rolls around.

Fitness is a habit. Staying fit year round is important to us as pageant girls because we don’t really have an off season like most competitive activities. If you let yourself go in the one or two months between pageants, then you’ll be in a panic trying to get your body into swimsuit or active wear shape before you compete. Keep reading to find out the nine habits you need in your life so you can stay fit year round and stress less about your body when pageant week rolls around.

Original article and pictures take https://thepageantplanet.com site