To earn the Staying Fit badge girls must learn how to feed their fit bodies. Heres a printable to help become label detectives and more savvy about sugar. Have the girls choose which snacks and drinks theyd like to eat in a day, add up the sugar grams, divide by four and hope it comes out less than the eight grams or less recommended for girls their age. My guess is theyll have to repeat the process a few times and none of them is going to get to drink that root beer.

To earn the Staying Fit badge girls must learn how to feed their fit bodies. Heres a printable to help become label detectives and more savvy about sugar. Have the girls choose which snacks and drinks theyd like to eat in a day, add up the sugar grams, divide by four and hope it comes out less than the eight grams or less recommended for girls their age. My guess is theyll have to repeat the process a few times and none of them is going to get to drink that root beer.

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