Death by Desk Job: How to Fight it [INFOGRAPHIC] - Studies have shown that the amount of time American’s spend sitting increased by 8% between 1980 and 2000, while obesity rates doubled. there are actually several exercises you can do at the very desk that’s trying squelch your life force. Simple motions such as picking up your chair, doing pushups against your desk and leg squats can inject a bit of activity back into your day. #workplace #deskjob #exercise #healthy #fit #stayinginshape

Death by Desk Job: How to Fight it [INFOGRAPHIC] - Studies have shown that the amount of time American’s spend sitting increased by 8% between 1980 and 2000, while obesity rates doubled. there are actually several exercises you can do at the very desk that’s trying squelch your life force. Simple motions such as picking up your chair, doing pushups against your desk and leg squats can inject a bit of activity back into your day. #workplace #deskjob #exercise #healthy #fit #stayinginshape

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